Clean Eating Food Substitution Chart this is my declaration of dedicating my life to clean eating. over hormonal issues can be due to the difference in appetites. my ancestors lived off the land; i'm sure I can manage.
One minute ice cream - Frozen berries, Greek yogurt and honey all in a blender. The ratio is exact amounts of frozen berries to Greek yogurt,and a little honey to sweeten. Purée in blender and eat immediately or after a few minutes in freezer.
Smoky Sweet Potato Burgers w/ Roasted Garlic Cream & Avocado (Emily made these when I was in Mexico and they were delicious. Make extra of the roasted garlic cream b/c you will want to dip your sandwich into it while you are eating it-jwk)
Crockpot Bountiful Beef Stew will warm you up on a cool day and is so easy to cook in the crockpot and ready when you get home. Crockpot Bountiful Beef Stew is a delicious addition to your crockpot meals.