Someone from Northfield, Minnesota, US posted a whisper in the group depressed/Anixtey/stress, which reads "Whenever someone says "are you OK?" I just say "yeah, I'm just tired" when I just want to lay down and cry.
DESIGNLOVEFEST a printable that has 7 positive task for you to try this week. they are all simple, short and designed to fit into your already busy life. print it out, hang it on your desk and try something new for a week! keep track of what made you fe