Keto with kids

Keto is one of the fastest growing types of eating. This is not a diet, but a way of life. Having small children, I need to create meals that are healthy and happy for them and me!
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Easy Peasy Cheese Crackers | healthylivinghowto.com / #lowcarb shared on https://facebook.com/lowcarbzen

Looking for a Little Crunch

If you are looking for a little crunch, try this easy peasy cheese cracker recipe. Preheat oven to 400 degrees F. Line baking sheet w

Bacon and Brussels Sprouts Gratin. Bacon, cheese and Brussels Sprouts all baked in a creamy sauce. Sub-pork rinds/Parmesan for bread crumbs

(make keto by taking off the bread crumbs, use crushed pork rinds if you want!)Bacon and Brussels Sprouts Gratin. Bacon, cheese and Brussels Sprouts all baked in a creamy sauce. Sub-pork rinds/Parmesan for bread crumbs

Ketogenic Diet Low Carb

low carb chicken strips, gluten free chicken strips, healthy chicken

Ketogenic Diet Low Carb Cheat Sheet- Low Carb replacements for High Carb ingredients- I am not cutting out fruit, they have too many nutrients in them that help diabetics & high blood pressure

We created a creamy, high fat, low carb protein shake you can drink after every gym session without being kicked out of ketosis! Meet your macros while still enjoying your protein. Pin it for later! www.tasteaholics.com

We created a creamy, high fat, low carb protein shake you can drink after every gym session without being kicked out of ketosis! Meet your macros while still enjoying your protein. Pin it for later!

A decadent dessert that's made in under 5 minutes! Grab yourself a super easy #keto chocolate mug cake from http://www.ruled.me/

Keto Chocolate Cake in a Mug

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WINNER: 4c broccoli, 3c cheddar and on-hand ingredients. Fast, easy and delicious.

Low Carb Broccoli Cheese Soup

Are You looking For Low Carb Soup Recipe? Here We Have 23 Best Low-Carb Soup Recipes For You Collected By Experienced Chef.

Bacon Chips with Guacamole | 15 Super Bowl Snacks Worth Feasting On

15 Super Bowl Snacks Worth Feasting On

Japanese Clear Onion Soup

Japanese Clear Onion Soup

Low Carb Pizza Crackers

50 Low-Carb Snack Ideas You Will Love (Sweet & Salty)

This keto-friendly batter works great for either pancakes or waffles, producing an end product that is delicious, fluffy, and disturbingly similar to the real thing.

Keto Pancake/Waffle Batter Recipe 2 ounces cream cheese, softened 2 eggs 1 t vanilla extract t sugar substitute 2 T coconut flour 1 t baking powder 1 dash cinnamon (optional) almond milk

Yummy low carb and gluten free cream cheese cookies. These tasty sugar free cookies can be pressed or cut into festive shapes for any holiday. Keto LCHF Dessert Recipe

2 net carbs for 4 cookies - Yummy low carb and gluten free cream cheese cookies. These tasty sugar free cookies can be pressed or cut into festive shapes for any holiday.

Cream Cheese Clouds aka Frozen Cheesecake Bites 24 clouds 1 net carb per cloud/serving 8 oz cream cheese, softened 1/2 cup unsalted butter, softened 3/4 cup granular Splenda (or sweetener of choice) 1/2 tsp vanilla (I used 1/4 tsp lemon and 1/4 tsp vanilla)

< PIN: SSB * > Cream Cheese Clouds aka Frozen Cheesecake Bites 24 clouds 1 net carb per cloud/serving 8 oz cream cheese, softened cup unsalted butter, softened cup granular Splenda (or sweetener of choice) tsp vanilla (I used tsp lemon and tsp vanilla)

Rosemary Almond Crusted Chicken

Rosemary Almond Crusted Vegan Chicken- use almond flour & egg replacer, NO breadcrumbs to make Keto (Chicken Parmesean Without Breadcrumbs)

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