Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustr
These were really useful to me over summer where i had no access to a gym, thought i'd share, hope you guys find them helpful :) - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Never have I dealt with anything more difficult than my own soul. So true, and dealing with my soul would be impossible without my GOD.
Make your own garlic powder by dehydrating and grinding garlic cloves. If you grow garlic or purchase in bulk and still have an abundance in storage come spring, it may be worth the effort to turn the excess into garlic powder before the cloves go bad. #garlic #diy #preserving
No-Equipment Ab Exercises - Body Sixpack Workout Plan Best Abs - Yeah We Train !