About Power Confidence & Lisa Dutchak

Collection by Power Confidence

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I am a proud Canadian girl (Edmonton born and raised), single mom to one teen daughter, and kitty mom to two fur babies. I am going to admit that I am obsessed with the mind, body, and spirit! My passion is inspiring others to own their story, sky rocket their confidence, and master their mindset.

Power Confidence
#PowerConfidence | I can't say I just decided one day, "hey Lisa, let's become confident!"I think it was actually more of an amazing by-product of realizing that my life was in my hands....it was up to me to change the course of it.  When you take control; when you assume power over yourself and your life, crazy things happen.  Your life gets better.  Your relationship with yourself gets better.  Your self awareness increases.  Your mood becomes better.  Goodbye misery, hello happiness! Life Gets Better, Canadian Girls, Crazy Things, Things Happen, Self Awareness, Confident, Something To Do, Lisa, Happiness

Power Confidence

#PowerConfidence | I can't say I just decided one day, "hey Lisa, let's become confident!"I think it was actually more of an amazing by-product of realizing that my life was in my hands....it was up to me to change the course of it. When you take control; when you assume power over yourself and your life, crazy things happen. Your life gets better. Your relationship with yourself gets better. Your self awareness increases. Your mood becomes better. Goodbye misery, hello happiness!

About the Power Confidence community & Lisa Dutchak. Welcome!    My passion is inspiring others to own their story, sky rocket their confidence, and master their mindset!  I am a proud Canadian girl (Edmonton born and raised), single mom to one teen daughter, and kitty mom to two fur babies, public speaker, confidence coach, personal trainer, career sales professional, author, blogger, influencer, self love activist, and body positivity champion. Confidence Coaching, Canadian Girls, Inspire Others, My Passion, Personal Trainer, Self Love, Fur Babies, Mindset, Champion

About the Power Confidence community & Lisa Dutchak

About the Power Confidence community & Lisa Dutchak. Welcome! My passion is inspiring others to own their story, sky rocket their confidence, and master their mindset! I am a proud Canadian girl (Edmonton born and raised), single mom to one teen daughter, and kitty mom to two fur babies, public speaker, confidence coach, personal trainer, career sales professional, author, blogger, influencer, self love activist, and body positivity champion.

#girlswholift Killer back and shoulder training this morning. Finished off with 3 sets of this little blaster...20 reps of shoulder jacks (lol that’s what I call them), 10 each front raise with opposing static hold, 10 lateral raises, 10 bent over/rear delt raise. .(also I doubled the speed, I wasn’t actually going that fast 😂) . Delts Workout, Shoulder Training, Rear Delt, Lateral Raises, Canadian Girls, Inspire Others, Weightlifting, Girls Who Lift, Fit Women

FITNESS~CONFIDENCE~FASHION on Instagram: “Killer back and shoulder training this morning. Finished off with 3 sets of this little blaster...20 reps of shoulder jacks (lol that’s…”

#girlswholift Killer back and shoulder training this morning. Finished off with 3 sets of this little blaster...20 reps of shoulder jacks (lol that’s what I call them), 10 each front raise with opposing static hold, 10 lateral raises, 10 bent over/rear delt raise. .(also I doubled the speed, I wasn’t actually going that fast 😂) .

I am a proud Canadian girl (Edmonton born and raised), single mom to one teen daughter, and kitty mom to two fur babies. I am going to admit that I am obsessed with the mind, body, and spirit! My passion is inspiring others to own their story, sky rocket their confidence, and master their mindset. Canadian Girls, Inspire Others, My Passion, Fur Babies, Mindset, Confidence, Lisa, Daughter, Mindfulness

About Lisa | LISA DUTCHAK

I am a proud Canadian girl (Edmonton born and raised), single mom to one teen daughter, and kitty mom to two fur babies. I am going to admit that I am obsessed with the mind, body, and spirit! My passion is inspiring others to own their story, sky rocket their confidence, and master their mindset.

 I'm Lisa and I am going to admit that I am obsessed with the mind, body, and spirit! My passion is inspiring others to own their story, sky rocket their confidence, and master their mindset. Canadian Girls, Inspire Others, My Passion, Mindset, Confidence, Lisa, Mindfulness, Spirit, Sky

About Lisa | LISA DUTCHAK

Welcome! I'm Lisa and I am going to admit that I am obsessed with the mind, body, and spirit! My passion is inspiring others to own their story, sky rocket their confidence, and master their mindset.

FITNESS~CONFIDENCE~FASHION Obsessed with the mind, body, and spirit.  Creator of Mind & Body Mastery www.lisadutchak.com Business Inquiries: lisa@lisadutchak.com Canadian Girls, Body Inspiration, Inspire Others, My Passion, Fur Babies, Confidence, Lisa, Mindfulness, Spirit

FITNESS~CONFIDENCE~FASHION (@lisa_dutchak) • Instagram photos and videos

FITNESS~CONFIDENCE~FASHION Obsessed with the mind, body, and spirit. Creator of Mind & Body Mastery www.lisadutchak.com Business Inquiries: lisa@lisadutchak.com