Lisa Holloway

Lisa Holloway

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Nothing others think or say about you is about you, but rather a reflection of their own reality (via Missy Elliott).
Lisa Holloway
More ideas from Lisa
22 Ways to Work Your Abs Without Crunches

Check out this effective ab move. Lie on your back, holding an exercise ball above your chest, extending your feet up toward the ceiling. On an exhale, move your arms and legs away from each other, lowering both toward the ground. Inhale to bring