Ready to diffuse your essential oils but not sure where to start? You’ve probably heard of humidifier and vaporizer, but the word diffuser may be new to you. There is a difference between the three, (Fall Recipes Oil)
DBT DIARY- MINDFULNESS OF CURRENT EMOTION Mindfulness of current emotion comes from emotional regulation, the same module of skills as P.E and Build Mastery. When emotions are overwhelming, it can feel like a wave crashing over us, Leaving us.
Choose The Right Rug - So your entire clan is coming over for the holidays. Before you tweak your rug placements or shop for new rugs altogether, take a look at our handy guide for choosing the right rug based on your room.