Alisha Petryshen

Alisha Petryshen

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Alisha Petryshen
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Chicken Marinade- 1 C oil; ½ C vinegar; 2 T Miracle Whip; 3 T Worcestershire sauce; 2 T lemon juice; 1 T salt; 1 T pepper; 2 T thyme; 1 T garlic-Marinade at least 30 min.

Chicken Marinade- 1 C oil; ½ C vinegar; 2 T Miracle Whip; 3 T Worcestershire sauce; 2 T lemon juice; 1 T salt; 1 T pepper; 2 T thyme; 1 T garlic-Marinade at least 30 min.

Do you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day!

Do you need a littleDo you need a little pick me up in the AM? Try this Cold Brew Coffee Overnight Protein Oatmeal. This overnight oatmeal is protein packed and laced with coffee! Oh happy day! and this is picked for your for father's day .

Keto Garlic Bread

Keto Garlic Bread

1000 Calories Workout challenge. These Exercise Will Make You Burn 1000 Calories within 1 Hour! 1000 Calorie Workout Plan to lose 10 pounds in 10 days. HIIT Workout Challenge for weight loss and strengthen your body. Workout + Drinks Plan to lose weight fast. Morning and Evening Fat Burning workout challenge. https://timeshood.com/lose-10-pounds-in-10-days/

1000 Calories Workout challenge. These Exercise Will Make You Burn 1000 Calories within 1 Hour! 1000 Calorie Workout Plan to lose 10 pounds in 10 days. HIIT Workout Challenge for weight loss and strengthen your body. Workout + Drinks Plan to lose weight fast. Morning and Evening Fat Burning workout challenge. https://timeshood.com/lose-10-pounds-in-10-days/

Finding the right personal trainer for you We have over 2000 PTs across PureGym so you’re sure to find someone who suits you. If you’d li...

Finding the right personal trainer for you We have over 2000 PTs across PureGym so you’re sure to find someone who suits you. If you’d li...

1000-Calorie Workout To Lose 10 Pounds In 10 Days

1000-Calorie Workout To Lose 10 Pounds In 10 Days