Getting Fit

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Love this workout. Fitness Tips, Fitness Workouts, Yoga, Workouts, Exercises, Fitness, Workout Plan, Fitness Body, Workout
backonpointe
Love this workout.
Abs, Exercise, Get In Shape, Workout Moves, Get Fit
Basic Workout: Lunge with Rotation
Great move and get heart rate up at same time.
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Great move and get heart rate up at same time.
Crunchless abs workout. Great for the legs & booty too. Ab Workouts, Bodybuilding, Body, Fit, Body Fitness
Crunchless abs workout. Great for the legs & booty too.
The 30-Day Squat Challenge -   You're just 30 days away from your best booty - if you're up for our Squat Challenge! Fitness Inspiration, Squat, Fit Life, Fitspiration
This 30-Day Squat Challenge Will Strengthen Your Glutes With Nothing but Your Bodyweight
The 30-Day Squat Challenge - You're just 30 days away from your best booty - if you're up for our Squat Challenge!
Duck Squat: Stand with feet wider than shoulder-width apart, toes turned out 45 degrees, holding a single dumbbell with both hands in front of hips (or fold arms in front of chest without dumbbell). Make it harder: Use a 10- to 15-pound dumbbell.  Lower into plié squat until knees are bent as far as 90 degrees, knees behind toes. Skinny, Gym, Squats, Lower Body Workout, Calves
Dotdash Meredith - America's Largest Digital & Print Publisher
Duck Squat: Stand with feet wider than shoulder-width apart, toes turned out 45 degrees, holding a single dumbbell with both hands in front of hips (or fold arms in front of chest without dumbbell). Make it harder: Use a 10- to 15-pound dumbbell. Lower into plié squat until knees are bent as far as 90 degrees, knees behind toes.