We're totally behind a healthy and sensible "everything in moderation" approach to eating with an emphasis on whole, unprocessed foods. An easy route to healthy meals is to make dinner in just one pot. Here are some of our favorite recipes.
Chicken Noodle Soup In addition to broad egg noodles, you can make this heavenly soup with angel-hair pasta broken into short lengths or other shapes, such as alphabet pasta or pastina, or add cooked grains like rice.
Fennel (Breath Freshener) Chewing on fennel seeds stimulates saliva production (key for stopping bad breath). Pop a small handful of seeds after a pungent meal. (Chewing on fresh mint, anise seeds, or parsley can also help.