Greece, Athens - Bucket List Ancient Oracle of Delphi, Greece. Simply unbelievable with breathtaking views of olive trees.the ancient Greeks claimed that Delphi was the navel of the earth; we sure felt it!
Myra, Turkey - The ancient town of Myra in the Lycia region of Anatolia, modern day Turkey, boasts a number of breathtaking ruins including the Acropolis on the Demre-plateau, the Roman theatre and Roman baths.
People think I started getting emotional (angry, sad, hurt etc.) But really its the same way ive felt all my life under different circumstances, its just i dont hide behind a mask anymore and I let my emotions show, I feel free.
How to do a Door Frame Stretch! Great for leg and back flexibility! Slide your leg up the door frame, I would suggest using a sock or cloth to help your leg slide! Your bottom foot can be right next to the frame or farther out depending in your f
After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that.