Coaching Courses

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Confidence Crafter
So many people struggle with low self-confidence levels yet there are strategies we can learn & develop to increase our #confidence level. Low #selfconfidence is co-related to low self-esteem and "Low self-esteem is like driving through life with your hand brake on." - Maxwell Maltz If you're interested in self-growth, now is a great time to do this online program!
Live Life More Fully
Be happier, learn to live more fully and with more purpose. Define your goals, retrain yourself to think more positively & work towards what energizes your soul. Live a purposeful life that you choose and make yourself. Learn more on my site, have a look at the current courses offered and the FREE stuff that can help you too!
An overview of all courses and offerings from Lynda Chalmers. John Gottman, Relationship Counselling, Personal Goals, Thoughts And Feelings, Relationships Love, New Things To Learn, Best Relationship
Professional Relationship Coach & Clinical Counsellor Lynda Chalmers
An overview of all courses and offerings from Lynda Chalmers.
an eagle flying in the air with its wings spread out and words high performance coaching above it
What is High Performance Coaching
A 12 session program to help you experience full engagement & move forward in your life. Several options are available to choose from including a FREE discovery session to determine if we are a good match for working together.
Professional Life Coach & Counsellor Lynda Chalmers offers a year-long monthly Mood Improvement Skills Package that will be mailed out each month to clients. Learn how your thoughts impact your mood & how to build skills to control how you are feeling. Mood Improvement, Positive Mood, Fun Easy, How To Build, Over The Years, Improve Yourself, How To Find Out
Mood Mastery Skills Package Offer
Professional Life Coach & Counsellor Lynda Chalmers offers a year-long monthly Mood Improvement Skills Package that will be mailed out each month to clients. Learn how your thoughts impact your mood & how to build skills to control how you are feeling.
two hearts that are connected to each other with the words, love and reboot
Relationship Reboot Four Week Course
A four week online course to create a better and more emotionally intimate connection with your partner. Each week there are connection skills that are research based for you to learn & practice. As a bonus I am also offering weekly worksheets AND a free guide to help you learn to speak to your partner in a way that makes it easier for them to hear.
the book cover is colorful and has an image of a flower on it with words reading,
Relationship Colouring Book Journal Offer
Offering a hand-drawn colouring book & couple's colouring journal to help your relationship connection. If you enjoy colouring as a form of meditation & would like to reflect on your relationship to increase positive thoughts through your memories, this might be for you!