Ketogenic Diet Meal Plan For 7 Days - This shows ideas for a keto breakfast, lunch, and dinner (recipes in ebooks). All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients.
Flourless Blueberry Banana Muffins are a wholesome treat to enjoy for breakfast or a snack. They’re made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! (Flourless Muffin 21 Day Fix)