5 minutes belly pooch workout

best weight loss pills for women, tips on losing belly fat fast, lose weight fast - 5 minutes lose belly pooch workouts ! Challenge a friend by tagging them

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!  Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Parmesan Baked Tomatoes, yum!

Baked Parmesan Tomatoes

Baked Parmesan Tomatoes Recipe - ~clb so yummy! Next time I will cut the tomatoes into three layers, and maybe cut down the cool time to twelve minutes. I will definitely make this again. A quick and yummy snack, or side dish.

Leaves dipped in wax to preserve color...brilliant idea

Hanging Leaves

Leaves dipped in wax to preserve color. I would like this hanging over my kitchen window this fall. -- beautiful idea for a mobile or general hanging decoration, would be better with resin than wax IMO

This workout will show you some of the best ab exercises for toning and…

Total Ab Workout: No More Muffin Top abs weight loss exercise cardio ab exercises ab ab workout weight loss ideas weight loss tips ab exercise fat burning fat burning ideas fat loss ideas fat loss tips

Get your body swimsuit ready!!

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13 Tips for Women Over 40 to Manage Their Weight

13 Tips for Women Over 40 to Manage Their Weight

Interesting reading, makes sense. Staying healthy and fit as you get older doesnt need to be rocket science

Bunny Wreath Idea

Items similar to Easter Wreath - Bunny Wreath - Spring Wreath - Easter Decoration - Choose Bow Color on Etsy

Signs & Symptoms That You Could Have a Heart Attack Next MonthPositiveMed | Stay Healthy. Live Happy

Signs You Could Have a Heart Attack Next Month

Heart Attack Signs for Women Infographic. Important to familiarize these symptoms because the signs for a heart attack are different for women than for men.

Hummingbird Food


4 parts water / 1 part sugar. Bring to boil to kill any bacteria which helps prevent molding. DO NOT add food coloring as this can be harmful. Let cool and fill feeder. Rinse out feeder and replace every days!


HERSHEY'S "PERFECTLY CHOCOLATE" Chocolate Cake My friend Lana told me this is her tried and true chocolate cake recipe that she uses.