I’ve been running ultra marathons since 2011 and have over 40 ultra finishes from 50k to 100 miles. No matter your origin point, I’m here to take the guessing work out of the ultra-marathon equation and provide you with all the information you’ll need to go from your current fitness level to finishing a 50k. Here's a full 12-week training plan as well as instructions on how to adapt the 12-week plan into 8 and 20 week plans depending on your needs. #ultramarathon #50k #marathon #running