Wendy Linton
More ideas from Wendy
Glute Bridge https://www.womenshealthmag.com/fitness/easy-resistance-band-workout

Glute Bridge https://www.womenshealthmag.com/fitness/easy-resistance-band-workout

Effective resistance band workouts for full body tone up. Learn what exercises you can do at home or in the gym to tone the entire body using DynaPro bands.

Effective resistance band workouts for full body tone up. Learn what exercises you can do at home or in the gym to tone the entire body using DynaPro bands.

Ana White | Bedside End Tables - DIY Projects Farmhouse style planked wood

Ana White | Bedside End Tables - DIY Projects Farmhouse style planked wood

A free crochet stitch tutorial for the beautiful purl slip stitch, which looks a lot like knitting. Includes the free pattern and video tutorial. #crafts #diy

A free crochet stitch tutorial for the beautiful purl slip stitch, which looks a lot like knitting. Includes the free pattern and video tutorial. #crafts #diy

I’m really excited to finally share this Slow Cooker Chicken Burrito Bowl recipe. This is the slow cooker version of my popular one-pan chicken burrito bowl. Tender chicken simmered in a flavorful mix of Mexican seasonings combined with tasty black beans and brown rice, and topped with melty cheese, fresh ripe tomatoes and buttery avocados. …

The slow cooker version of one-pan chicken burrito bowl. Tender chicken simmered in a flavorful mix of Mexican seasonings combined with tasty black beans and brown rice, and topped with melty cheese, fresh ripe tomatoes and buttery …

Fresh and Filling, This Protein-Packed Salad Makes the Perfect Post-Workout Meal

This beautiful veggie-packed quinoa salad screams Summer! A bowl of this gluten-free goodness is under 350 calories, offering 13 grams of protein and seven grams of fiber. Any vegetarians or vegans looking for a protein-rich recipe to support weight loss