The Five-Minute Full Body Stretch - YouTube

If you're in need of a five-minute full body stretch, then this video is for you! This routine has 14 stretches, held for 20 second each, that will loosen yo.

The Six Minute HIIT and Abs Workout - YouTube

Do you have less than ten minutes to exercise and no equipment? No problem. By performing bodyweight moves in a circuit-style workout you can torch calories .

Shaun T's 8-Minute Flat-Abs Workout - YouTube

Get flat abs in 8 minutes with this workout from Beachbody Supertrainer, Creator of Insanity & Shaun Week, Shaun T. You can find more workouts from Shaun T o.