This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)
Looking for a morning yoga workout routine for beginners? This yoga workout will help you get the blood flowing and improve your flexibility. Wake up with yoga for stress, abs, and fat-burning. - My Yoga Slim
Rice Water is one of the beauty secrets of Japanese Women. Japanese women are known for their amazing glowing skin and who wouldn’t want it? They use rice water in a lot of their cosmetics, skin care products and home remedies. If you have not yet heard o
Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!