Essential grocery list for the Fast Metabolism Diet
Just starting out on the Fast Metabolism Diet and overwhelmed by the food lists? Here’s your “getting started” grocery list for the FMD. We frequently hear from readers in rural areas, or from other countries who have a harder time finding some of the specialty items referenced in The Fast Metabolism Diet. Keep in mind
Lose fat with Dr. Joey Shulman's seven day weight-loss meal plan - Chatelaine
As part of CityLine's Shape-up Challenge, nutritionist Dr. Joey Shulman was asked to consult on the diets of the five women set to wave goodbye to their unhappy selves.
Cityline 2015 Weight Loss Challenge 7-day meal plan #1 - Cityline
Cityline Weight Loss Challenge 7-day meal plan #1 -- you won't feel hungry when you're following along with Dr. Joey Shulman's healthy & delicious meal plan!