Raspberry Vanilla Refrigerator Oatmeal - made this last night and ate this morning. I did oats, chia seeds, milk, Greek yogurt and a spoonful of superfood organic jam. Added fresh strawberries before I ate.
Below is a 7 day low carb menu plan that will start you on your journey to a slimmer you. Day One Breakfast: Flourless Banana Pancakes grams) Lunch: Garden Salad with Lemon & Oil Dressing grams) Dinner: