Lulu Purple Levin

Lulu Purple Levin

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Tighten your tummy, tone your thighs, sculpt your arms, legs and back and detox your body.

Three-Legged Dog: Downward Facing Dog may look relaxing, but its a killer move for toning your arms and upper back. Stick one leg in the air for Three-Legged Dog, and its even more challenging. Hold for five breaths on both sides.

extended wide squat

70 Yoga Poses to Tone, Strengthen and Detox Your Body Extended Wide Squat: Release your hands to the floor, walking them away from you as you press your belly toward the floor. Relax your head, staying here for five breaths.