More ideas from Lynn
Knees and Toes

A killer cardio workout you can do in your living room. Part of our No-Excuses Workout Challenge, this is cardio you can do anywhere.

20 Minute Beginner Yoga Workout For Flexibility | Yoga for Flexibility | Yoga Poses for Flexibility | Yoga for Beginners | Avocadu.com

20 Minute Beginner Yoga Workout For Flexibility | Yoga for Flexibility | Yoga Poses for Flexibility | Yoga for Beginners | Avocadu.com

20-Minute Fat-Blasting Workout

20-Minute Fat-Blasting Workout

In only 20 minutes, you can work your entire body and rev your metabolism. We will keep you moving while adding lean, calorie-burning muscle to your frame.

Anna uses a lot of plank series in her workouts but the one here isn't too bad - I only fell over twice! So, this may be a good place to start if you want to work up to the harder plank series in other videos. This is also a great, short min) workout