Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too.
One of the communities that is well-known for their strict way of life is the Amish. #LowerBloodPressure
Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
19 BEST SMOOTHIES TO REDUCE BELLY FAT OVERNIGHT - Do you want lose belly fat fast? Then you need to drink these healthy smoothies and make it part of your diets every day. The smoothie will cleanse your stomach fat and burn that stubborn fat fast.