rebecca mackenzie

rebecca mackenzie

rebecca mackenzie
More ideas from rebecca
Cilantro-Lime Black Bean Shrimp and Rice I used quinoa instead of rice and spicy black beans and added corn and avocado! Delicious!

Cilantro-Lime Black Bean Shrimp and Rice – easy, light dinner, with so much flavor! Prep takes only 10 minutes, you cook everything in one pan (about 30 minutes total), and the cleanup is really minimal (only one pan to clean!

Wild Rose Detox Recipes

Doing the 12 Day Wild Rose Detox is a rewarding and can be a delicious experience. In fact, the dietary guidelines are are so good for you, that this how we should eat on a regular basis.

Sweet potato cauliflower soup - wild rose cleanse detox friendly

5 out of Cauliflower Sweet Potato Soup. This soup has only five ingredients: cauliflower, sweet potatoes, onion, garlic, and water. (I subbed 4 cups of veggie broth to boost the flavor). Definitely use the garam malasa when roasting the cauliflower.

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast)

Muffin quiche with quinoa - wild rose cleanse friendly! (can freeze & reheat for on-the-go breakfast) (Spinach Muffin Mini Frittata)

wild rose cleanse - crock pot chili

i'd fully intended to begin the second cleanse 6 months after the first but BC went and had a provincial election and i became fairly busy. post-Burning Man seems an ideal time.

Day 4- falafel salad w/ tahini-lemon dressing  Arugala and spinach salad 3 falafel balls crumbled Red peppers Cucumbers Red onion Cilantro Finish with a touch of olive oil on top  Tahini-lemon dressing found on my wild rose cleanse board.

Falafel salad w/ tahini-lemon dressing Arugala and spinach salad 3 falafel balls crumbled Red peppers Cucumbers Red onion Cilantro Finish with a touch of olive oil on top Tahini-lemon dressing found on my wild rose cleanse board.