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Healthy Tips

Collection by Suncana Selimovic

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Suncana Selimovic
Health And Fitness - more potent takes on fitness tips. Those super useful health and fitness for beginners article piece advice number 8573229227 pinned on this moment 20200204 Weight Loss Meal Plan, Fast Weight Loss, Weight Loss Tips, How To Lose Weight Fast, Losing Weight, Healthy Morning Routine, Morning Habits, Health Goals, Health Fitness

The Perfect Healthy Morning - #TakingBackMyMornings Yo - Sweat & Yoga

healthiest morning routine for women you HAVE to try #morningroutine #perfectmorning

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Fascia Orange Demo - Explained 🍊 - Sweat & Yoga

Fascia Orange Demo - Explained 🍊 - Sweat & Yoga

Clean Eating - how to get more protein into your diet Group Fitness, Fitness Goals, Fitness Tips, Fitness Motivation, Clean Eating Tips, Healthy Eating Habits, Healthy Tips, Weight Loss Journey, Weight Loss Tips

5 Ways to Get More Protein into Your Diet 🍗 - Sweat & Yoga

Ah the forever asked question by all the #fitnessjunkies How to get more protein into your diet {bonus point for good protein!} Let’s start with what is it and then move onto how you get more protein into your diet? OK So first off protein is one of the 3 key macronutrients in our diet Continue reading

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Chapter 2 | # Taking Back My Mornings | Beating Resistance & a Full Body AMRAP - Sweat & Yoga

Welcome to Chapter 2 of #TakingBackMyMornings yo – Beating Resistance girlllll So much resistance – so obvi beating resistance takes front and centre girl! Have you been taking on your own #TakingBackMyMornings routine too? If you are trying to figure out where to start or why I even started this whole shazam check out this Continue reading

The gym indtimidation is real girl- but here are 3 ways to beat gym intimidation and get a killer workout in instead Fitness Tips For Women, You Fitness, Fitness Goals, Killer Workouts, Fun Workouts, Fit Board Workouts, Workout Gear, Healthy Tips, How To Stay Healthy

3 Steps to Ditch Gym-timidation 💪 - Sweat & Yoga

The # gym-timidation is fo real girl! We all feel it from time to time but here are 3 easy peasy tips to get you to bust past it and kill it in the gym yo

Top 10 tips for going to your first yoga class - what every yoga teacher wants to be prepared for in yoga Fitness Tips For Women, You Fitness, Fitness Goals, Fitness Motivation, Healthy Tips, How To Stay Healthy, Muscle Building Tips, Gym Video, Workout Plan For Beginners

10 Things You need to know if You're a #fitgirl Going to Your First Yoga Class - Sweat & Yoga

Yo Sweaty Friend- Let’s talk about your First Yoga Class as a #FitGirl I remember the first time I stepped into a yoga class- talk about #intimidation ” Will I be good enough?” “What if I can’t get my leg over my head like that girl on instagram” ” Shouldn’t I be better at this Continue reading

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5 Steps to Beat Resistance - Sweat & Yoga

Ima Just ramble a little on beating resistance today girl – hope you’re into it! Yo my #sweatyfriend What’s been shakin your hood girl? {lolz who says hood?} I just got finished putting up my Chapter 2 of #TakingBackMyMornings and I had a whole wave of resistance hit me. Maybe cause I was just talking Continue reading