Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make your you spend time outside, put yourself to bed early, let yourself take naps, don't say mean things to yourself, don't put yourself in danger. Your skull and your heart are still as fragile as eggshells #loveyourself
Its a hard decision- To give up my ED. I am terrified of living without it....I don't remember what it's like to have a normal and healthy relationship with food and emotions in general. But I know I have to let go of this fear....because recovery WILL set me free from this hell I have drown myself in.