Get Strapless-Dress Ready With These 5 Triceps Exercises (via fitsugar): triceps kickbacks, skullcrushers (triceps presses), triceps chair dips, triceps dips variations, bend over row with resistance band rep each) - Pins For Your Health
Another pinner said:These are NO JOKE. My trainer sculpted my arms doing these here! Spider-Man Press-Up.Start in Push-up position, bring knee out to side to elbow, press up and return to start. Do 8 reps. Switch sides and repeat. Do 2 sets.
Made this but forgot to put in the avocado. Used too much rice vinegar but learned its the same as rice wine vinegar. Brown rice with shrimp and avocado. Ginger, cilantro, and rice wine come along for the ride.
Spaghetti Squash 5 Ways to cook it! If you've never tried this you're really missing out. Great substitute for pasta, and supper easy! I usually bake it in the oven. Pinning because I have a LOT of spaghetti squash in my garden.
get rid of unwanted hair ANYWHERE! For 1 week, rub - get rid of unwanted hair ANYWHERE! For 1 week, rub 2 tbsp coffee grounds mixed with 1 tsp baking soda. The baking soda intensifies the compounds of the coffee breaking down the hair follicles at th
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops lavender essential oil & a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones & balances pH levels.
Rich and Sweet: Balsamic Marinated Grilled Chicken 4 chicken cutlets, sliced in half if very thick marinate: cup balsamic vinegar 2 tablespoons dijon mustard 1 teaspoon dried fine herbs 1 teaspoon salt 1 teaspoon pepper cup olive oil