During these uncertain times, have you tried doing some mindfulness exercises at home? It’s been part of my daily routine as a busy mom and I realized how powerful it is. As mothers in general, we juggle different and heavy roles both personal and professional life. We wear multiple hats as a mom, wife, friend, playmate, business owner, and so much more! There are a lot of things on our plate and our lives are full as we tend to meet everyone’s needs including ourselves. Believe me o
