Hanging Leg Raises ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #abs #abdomen

The ANATOMY Of Leg Raise. The leg raise is a strength training exercise which targets the iliopsoas (the interior hip flexors). This is an excellent exercis

Roasted Broccoli

Electric fryer - ActiFry - With just one spoon of oil, cook 1 kg of real crispy chips with only fat

Actifry Crispy Kale or Swiss Chard - Wash and cut into 2 inch squares fill pan.  Add one spoon oil or bacon grease for a treat!  Cook 10 -15 min.   Check every 5 min and break up any clumps!

Actifry Crispy Kale or Swiss Chard - Wash and cut into 2 inch squares fill pan. Add one spoon oil or bacon grease for a treat! Check every 5 min and break up any clumps!

Roasted Cauliflower (Actifry)

Roasted Cauliflower (ActiFry) ----------------------------- 1 small head cauliflower, broken into florets 1 inch size salt and pepper to taste 1 teaspoon garlic powder 1 tablespoon oilpicture


More ideas
Pinterest
Search