if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.
Reps: alternating sides Start in a traditional plank — shoulders over hands and weight on your toes. With your core engaged, twist to bring your right knee forward under to your left elbow. Return to your basic plank to complete a rep.
No Bake Reese's Peanut Butter Cheesecake loaded with smooth and creamy peanut butter plus yummy Reese's Peanut Butter Cups in just about every single bite. Would so make it if peanut butter cups weren't so expensive in Australia
SDLHC All the Best ٩(^‿^)۶ Humans Allowed Made specifically for members of the Single Dad Laughing Health Club 100 percent of profits will go to fund SDLHC events and all extra to the SDL Quiet Goodness Fund SDLHC workout health