Manon Demers

Manon Demers

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Manon Demers
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10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week

The easiest slim-down ever - These super sculptors are guaranteed to deliver the gorgeous-body goods because they target multiple muscles like never before. Do this routine three times a week (once through takes only 14 minutes—how easy is that?

Deep South Dish: Sour Cream Cucumber and Onion Salad

Classic Sour Cream Cucumber and Onion Salad - A cucumber and sweet Vidalia onion salad, dressed with a vinegar and sour cream dill dressing. Definitely a Southern favorite! Use cup vinegar and sugar and omit the sour cream.