Margaret Pontious

Margaret Pontious

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Margaret Pontious
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Diabetic Bran Muffins. Photo by Derf

This is my version of a Companys Coming recipe I made suitable for a diabetic diet. Oil may be replaced with more applesauce if youre watching your fat intake. You can also add rasins, blueberries, ap (Low Carb Meatloaf Muffins)

Bread used to be a big thing for me but I don't miss it when I know I can…

60 second low carb biscuit - 1 T coconut flour 2 T ground flaxseed 1 egg 2 tsp cold Kerrygold butter tsp baking powder 2 grinds pink salt Mix and put in ramekin or small bowl. Microwave for about 60 seconds or bake at 350 for about 15 mins.