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Self-Care for Moms: Keeping the Om in Mom

5 Pins
 2y
Collection by
Maria Giuliani
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Parenting
Books
In the spirit of wanting to promote the importance of self-care among mothers, I put together this downloadable workbook a few years ago. I've since turned it into a course of sorts, something that can be followed along. There are two versions available: the full length course can be found on my website, or the abridged version hosted on Udemy. Follow the link to view the options, all are available for free as my goal is truly to help moms take care of themselves, too. Abridged Version, Mom Help, Udemy, Daily Activities, Take Care, Workbook, Self Care, Online Courses, Mothers
Abridged Version
Mom Help
Udemy
Daily Activities
Take Care
Workbook
Self Care
Online Courses
Mothers
In the spirit of wanting to promote the importance of self-care among mothers, I put together this downloadable workbook a few years ago. I've since turned it into a course of sorts, something that can be followed along. There are two versions available: the full length course can be found on my website, or the abridged version hosted on Udemy. Follow the link to view the options, all are available for free as my goal is truly to help moms take care of themselves, too.
Maria Giuliani
Maria Giuliani
Self-Care for Moms: Keeping the Om in Mom
Sometimes we all need a little bit of Yes! in our lives. Our Life, Vimeo Logo, Tech Company Logos
Our Life
Vimeo Logo
Tech Company Logos
Sometimes we all need a little bit of Yes! in our lives.
Maria Giuliani
Maria Giuliani
Self-Care for Moms: Keeping the Om in Mom
About four years back I put together this little workbook for moms. I had just emerged from what I call the mom-fog, that period of time when our kids are young and needy and we as moms are still new enough in our role to sweat the small stuff. It’s that period of perpetual exhaustion, when, I think, we kind of lose pieces of our essence. I was feeling really grateful for having emerged from this fog and wanted to do something, anything, that could potentially assist other moms to do the same... Small Stuff, Our Kids, Fog, Grateful, Essence, Something To Do, Period
Small Stuff
Our Kids
Fog
Grateful
Essence
Something To Do
Period
About four years back I put together this little workbook for moms. I had just emerged from what I call the mom-fog, that period of time when our kids are young and needy and we as moms are still new enough in our role to sweat the small stuff. It’s that period of perpetual exhaustion, when, I think, we kind of lose pieces of our essence. I was feeling really grateful for having emerged from this fog and wanted to do something, anything, that could potentially assist other moms to do the same...
Maria Giuliani
Maria Giuliani
Self-Care for Moms: Keeping the Om in Mom
Keeping the Om in Mom: A Workbook for Moms Who Have Kinda/Sorta Lost Themselves in Motherhood. For moms who are emerging from the mom-fog (what I call that period of time when we are new to parenting and our kids are still young and needy; that period where we are perpetually exhausted), and looking for a baby-steps path towards self-care. Baby Steps, Exhausted
Baby Steps
Exhausted
Keeping the Om in Mom: A Workbook for Moms Who Have Kinda/Sorta Lost Themselves in Motherhood. For moms who are emerging from the mom-fog (what I call that period of time when we are new to parenting and our kids are still young and needy; that period where we are perpetually exhausted), and looking for a baby-steps path towards self-care.
Maria Giuliani
Maria Giuliani
Self-Care for Moms: Keeping the Om in Mom
Keeping the Om in Mom: A Workbook for Moms Who Have Kinda/Sorta Lost Themselves in Motherhood. For moms who are emerging from the mom-fog (what I call that period of time when we are new to parenting and our kids are still young and needy; that period where we are perpetually exhausted), and looking for a baby-steps path towards self-care. Free Workbook, Motherhood
Free Workbook
Motherhood
Keeping the Om in Mom: A Workbook for Moms Who Have Kinda/Sorta Lost Themselves in Motherhood. For moms who are emerging from the mom-fog (what I call that period of time when we are new to parenting and our kids are still young and needy; that period where we are perpetually exhausted), and looking for a baby-steps path towards self-care.
Maria Giuliani
Maria Giuliani
Self-Care for Moms: Keeping the Om in Mom