Collection by Maria Isabel Villanueva Altamirano

Maria Isabel Villanueva Altamirano
Weight loss has become one of the most popular fitness topics, it seems everyone wants to lose weight or knows someone who wants to lose weight. It can be challenging to lose weight if you have become complacent with your current fitness levels. Fitness Workouts, Fitness Motivation, Butt Workout, Yoga Fitness, At Home Workouts, Health Fitness, Workout Exercises, Workout Board, Workout Belt

Tabla de ejercicios para trabajar glúteos en una infografía

5 ejercicios que puedes hacer en casa para trabajar los glúteos.:

7 Day Butt Challenge (No-Squats) - Want to get a bigger butt.- 7 Day Butt Challenge (No-Squats) – Want to get a bigger butt in a week fast? Then this 7 day booty challenge plan can help you achieve that! Start building a big butt with this plan now! Fitness Workouts, Yoga Fitness, At Home Workouts, Health Fitness, Fitness Plan, Butt Workouts, Fitness Goals, Dance Fitness, Health Diet

7 Day Bigger Butt Challenge (No-Squats)

What if over the next 7 days you can get a lifted booty? Just seven days, and all you need to do is commit to 3 butt exercises. No expensive equipment or complicated requirements. This quick 7 day booty challenge will help to lift your booty and firm it up! You're going to learn this … Read More →

30 Day Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips. Fitness Workouts, Yoga Fitness, Fitness Motivation, Hip Workout, Fitness Goals, At Home Workouts, Health Fitness, Workout Plans, Exercise Motivation

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Ejercicios para hacer en casa y que te darán cuerpo de diosa Fitness Exercise - Şifalı Kür Tarifleri - Mücize Kür Tarifi Fitness Planner, Fitness Goals, Fitness Tips, Health Fitness, Women's Health, Fitness Style, Muscular, Yoga For Weight Loss, Workout For Beginners

Ejercicios para hacer en casa y que te darán cuerpo de diosa

Te pondrán justo como quieres.

Yoga is better than jogging - 13 Exercices pour muscler tout le corps et pour perdre du poids Yoga Fitness. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week! Fitness Workouts, Fitness Del Yoga, Sport Fitness, Fitness Motivation, Health Fitness, Dieta Fitness, Fitness Tips, Fitness Shirts, Cardio Workouts

13 Ejercicios para entrenar todo el cuerpo y bajar de peso

Para quemar la grasa, tonificar los glúteos y tener una cintura de avispa, no necesariamente debes pasar días seguidos en el gym. Sólo necesitas seguir una buena rutina de ejercicios, tener una alimentación balanceada y 30 minutos al día. Genial.guru preparó para ti este complejo universal de ejercicios para 10 días que te permitirá entrenar músculos de todo tu cuerpo. ¡Lo mejor de todo es que no tienes que ir al gym!

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