one of the best things to eat before a morning workout. Half a banana, sliced, atop toast and almond butter (or peanut butter) Yummmm!

5 Pre-Workout Snack Ideas For the Morning

Morning Workout Meal: Banana Almond Butter Toast, Another workout-ready mix: half a banana, sliced, atop toast and almond butter. If you're craving something a little more sweet, then sprinkle with toasted coconut as shown here.

Muffins au gruau & aux pommes

Muffins au gruau & aux pommes

Compote de fraises

Compote de fraises

Three times a day, by Marilou and Alexandre, offers original recipes and stylish and personalised art table ideas.

Gruau d’avoine, chia, yogourt, érable & framboises. Trop miam :-) Perfect breakfast

Gruau d’avoine, chia, yogourt, érable & framboises

Pancakes à base de 3 ingrédients

Pancakes à base de 3 ingrédients

Three times a day, by Marilou and Alexandre, offers original recipes and stylish and personalised art table ideas. Create your space to build boards of your favorite recipes.

Nutella™ croustillant

Nutella™ croustillant

Mini quiches jambon & fromage à la manière d'un muffin

Mini quiches jambon & fromage à la manière d'un muffin

Pain doré farci aux bleuets, basilic & cheddar fort

Pain doré farci aux bleuets, basilic & cheddar fort

My—very gourmet—recipe definitely brings French toast to the next level, and I am pretty proud of it!

Beurre d’arachide maison

Beurre d’arachide maison

Three times a day, by Marilou and Alexandre, offers original recipes and stylish and personalised art table ideas.


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