Mariano Alina

Mariano Alina

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Mariano Alina
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Avec l’aide du massage japonais Tanaka vous pouvez sembler plus jeune en seulement 2 semaines. Vous devez le faire tous les jours sans interruption. Le Tanaka est un processus qui élimine les rides rapidement, la peau est resserrée et les traits du visage sont correctement formés. Celles qui l’ont essayé affirment que les résultats sont visibles au …

With the help of the Japanese Tanaka massage you can make yourself younger in only 2 weeks. You need to do this every day without any breaks. Tanaka is a process which removes wrinkles quickly, the skin is tightened and the correct facial features are for

27.1 k mentions J’aime, 399 commentaires – Gracyanne Barbosa (@graoficial) sur Instagram : « Elev lateral 3 x 10/10/10 + frontal com anilha 15 Crucifixo 4 x 15 + posterior 4 x 20… »

27.1 k mentions J’aime, 399 commentaires – Gracyanne Barbosa (@graoficial) sur Instagram : « Elev lateral 3 x 10/10/10 + frontal com anilha 15 Crucifixo 4 x 15 + posterior 4 x 20… »

Recette garantie pour avoir des seins plus gros et fermes en 45 jours | La beauté naturelle

Recette garantie pour avoir des seins plus gros et fermes en 45 jours | La beauté naturelle

This is another common request we get very often. A challenge that will lift and firm the breasts. We aim to please so here it is, a complete 30 day workout plan that will do just that.😉 Just to clarify, there are no muscles in your breasts, it’s just fat. Therefore, this 30-day bigger breast … Read More →

Llift and firm the breasts! We aim to please so here it is, a complete 30 day workout plan that will do just that.😉 Just to clarify, there are no muscles in your breasts, it’s just fat. Therefore, this bigger breast … Read More →

I see so many crazy new exercises here on the IG but never neglect the basics. This complex got me SORE (a very rare occasion) and are my go-to movements for leg day 1️⃣ 10 Bulgarian Split Squats each leg 2️⃣ 15 Elevated Sumo Squats each leg (toes pointed outward, foot placement wide) | by elevating 1 foot at a time you're gaining depth and activating each glute 3️⃣ 15 Elevated Hip-Ups - add weight and keep legs TOGETHER | this allows activation in inner-thighs and glutes *️⃣ Complete all 3…

I see so many crazy new exercises here on the IG but never neglect the basics. This complex got me SORE (a very rare occasion) and are my go-to movements for leg day 1️⃣ 10 Bulgarian Split Squats each leg 2️⃣ 15 Elevated Sumo Squats each leg (toes pointed outward, foot placement wide) | by elevating 1 foot at a time you're gaining depth and activating each glute 3️⃣ 15 Elevated Hip-Ups - add weight and keep legs TOGETHER | this allows activation in inner-thighs and glutes *️⃣ Complete all 3…

9,304 mentions J’aime, 195 commentaires – Noelle Benepe (@noellebenepe) sur Instagram : « I think this is going to be my leg routine tonight!!!! Adding a heavy resistance band on everything… »

9,304 mentions J’aime, 195 commentaires – Noelle Benepe (@noellebenepe) sur Instagram : « I think this is going to be my leg routine tonight!!!! Adding a heavy resistance band on everything… »