Marisa

Marisa

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#womensworkout #workout #femalefitness Repin and share if this workout meted your muffin top! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout meted your muffin top! Click the pin for the full workout.

provocater

provocater

#womensworkout #workout #femalefitness Repin and share if this workout transformed your body in rapid time! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout transformed your body in rapid time! Click the pin for the full workout.

This interval workout combines walking hills and short sprints. Aside from a toned tush and thighs, intervals are also proven to target belly fat, so it's doubly effective. In about 40 minutes, you'll burn over 400 calories!

This interval workout combines walking hills and short sprints. Aside from a toned tush and thighs, intervals are also proven to target belly fat, so its doubly effective. In about 40 minutes, youll burn over 400 calories!

Slay your Legs and Shoulders with this Total Body #workout

Slay your Legs and Shoulders with this Total Body #workout