Martyka Audrey
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This is cool - Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!

Why it's time to start using chia & how to add it to your diet! - Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!