maureen Hogan

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maureen Hogan
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I keep losing this knitting pattern, so I shall pin it. Booties with a matching hat, easy knit and purl pattern.

I keep losing this knitting pattern, so I shall pin it. Booties with a matching hat, easy knit and purl pattern.

This black bean coconut curry is a healthy addition to any diet. You can use them dried  or canned.  Using canned black beans makes it quick and easy. Black beans are high in protein, high in fiber and an excellent antioxidant for the body a great addition to the family diet.  Black Bean Coconut Curry, Quick and Easy, Cooking, Indian Curry, healthy eating.

This black bean coconut curry is a healthy addition to any diet. You can use them dried or canned. Using canned black beans makes it quick and easy. Black beans are high in protein, high in fiber and an excellent antioxidant for the body a great additio