Learn How to Make Gut Healing Vegetable Stock. Making your own bone broths and stocks are two of the best ways to get gut healing gelatin and amino acids (especially glycine and proline) and should be a staple of every omnivore’s cooking arsenal.
Chicken Quinoa Soup is an updated classic! All the flavor of chicken noodle soup but with healthy quinoa in place of the noodles! This is a fabulous recipe. This makes a great one pot dinner. Add a salad to round out your meal.
Grilled Stuffed Chicken Italiano Recipe I love cheese to a faBaked Chicken Fajita Roll-Ups These Baked Chicken Fajita Roll-Ups are a fun low-carb spin on a classic favorite! These roll-ups are easy to make, super healthy and taste delicious!
These healthy blueberry muffins are made with whole wheat flour and oatmeal for added nutrition, but they still taste as good as the original recipe! (via Healthy Blueberry Muffins - Dinner at the Zoo)
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