I don't count calories, because calories don't count: http://maxdaniels.com/blog/13795650

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Interview with Susan Hyatt! "Your body is a creature that loves you."

Interview with Susan Hyatt! "Your body is a creature that loves you.

Take yoga and meditation classes on all of your devices whenever you want. Browse yoga classes by level, style, length, teacher and interest. Join today for the cost of one studio class!

Me and Stress: We are never, ever, EVER getting back together. Like, ever.

Wallpaper and background photos of taylor swift for fans of Taylor Swift images.

Exercise: What is it good for? http://maxdaniels.com/blog/13898726

Exercise: What is it good for? http://maxdaniels.com/blog/13898726

Final15: Finishing School for the Last Few Pounds. Coming in September!

Finishing School for the Last Few Pounds - Max Daniels

Becoming a picky eater. (Also pie reviews.)

How an old grocery store and a couple’s special sandwich launched an esteemed restaurant. Enjoy these recipes from Beaufort Grocery Company.

If you have 5 minutes a day, can eat dinner sitting up & have ever noticed what you were thinking, you can meditate.

If you have 5 minutes a day, can eat dinner sitting up & have ever noticed what you were thinking, you can meditate.

The final 15 pounds: Just a vanity project? With before & after pics: http://maxdaniels.com/blog/13845177

The final 15 pounds: Just a vanity project? With before & after pics: http://maxdaniels.com/blog/13845177

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