Meagan McBride

Meagan McBride

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Biotin makes hair and nails grow fast and thick.  It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss. Hmmmmmm I gotta try this.

Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long.

Wanna Do a Handstand? 8 Moves to Get You There

If you've been playing around with how to do Headstands and Forearm Stands, Handstands are another fun inversion to try. If you have your heart set on getting upside down, here are eight moves to practice. They'll help you build strength and stability, so