Bailey McBride

Bailey McBride

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Bailey McBride
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List of exercises that burn 500 calories (3500 calories burned = 1 pound)

101 Ways to Lose a Pound - Diets rarely work…and why? We want to lose weight and we want to lose it fast. Instead of racing to the finish line — whether it be to lose 5 pounds or 50 — try a more tactical and realistic goal. Lose one pound; then repeat.

why have I never heard of any of these?!

You can cure a paper cut with chopsticks, but we're not going to tell you how. (I wonder if it's because what you're supposed to do is stab yourself with the chopstick so that you no longer notice the pain from the paper cut.