LOVE this fresh summer salad! Easy, refreshing, protein-packed Mediterranean Bean Salad with a bright lemony dressing and fresh herbs. Awesome for picnics and take-along lunches too! (vegan, gluten-f
Mango black bean quinoa salad is a light, healthy, and filling salad. Hearty quinoa and black beans, crisp red peppers, green onions, and cilantro all covered in an easy olive oil vinaigrette dressing. It's also great for lunch too!
Mexican Chicken Burger I would use ground chicken instead of having to chop the chicken breast up and food processor
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I use spaghetti squash for this and the taste is wonderful. ~ Made with mushrooms and Chicken - Tomato Basil & Spinach Chicken Spaghetti – healthy, light, Mediterranean style dinner, packed with vegetables, protein and good oils.
These healthy, vegan roasted garlic and roasted red pepper zoodles are low in carbs and fat with 12 grams of protein per serving. You can enjoy your zucchini noodles or raw or cook them up if you prefer! Easy to make, keeps well, very low calorie alternat
Grilled Stuffed Chicken Italiano Recipe I love cheese to a faBaked Chicken Fajita Roll-Ups These Baked Chicken Fajita Roll-Ups are a fun low-carb spin on a classic favorite! These roll-ups are easy to make, super healthy and taste delicious!
**I used spinach, green onions, spices, egg whites and turkey. They were so easy. Baked mine for 30 minutes and eat 2 in the mornings. Perfect for an out the door/healthy breakfast** Egg White Muffins. Perfect make ahead breakfast.