Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.
We often see ombre on girls with long, beachy waves, but this style proves that the look is just as eye-catching in an angular chop. This sleek bob was given an expert balayage treatment, fading from chestnut to platinum in the most natural way possible
It's time to build some metabolism-boosting muscles! Just print this poster of our dumbbell blast circuit workout. Then grab your weights, and get ready to ** You can get additional details at the image link.