This protein smoothie helps Reduce belly fat 1 cup almond milk plus water to desired consistency cup frozen blueberries frozen banana tbsp almond butter 1 tbsp sliced almonds, toasted 1 scoop vanilla protein powder
homemade frozen yogurt blueberries (fresh or frozen) lemon juice sugar salt cinnamon vanilla Greek yogurt milk Delicious creamy & loaded w antioxidants & protein (Can sub any berry you prefer if blueberries are not your thing)
Apple Banana Cinnamon Smoothie This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Ingredients 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup soymilk or almond milk ¼ teaspoon cinnamon.
Drink Yourself to a Flat Belly: Pineapple Kale Blueberry SmoothieFlat-Belly Smoothie Flat Belly Smoothie INGREDIENTS 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water
Peanut Butter Fro-Yo: - 1 serving Greek yogurt - 1 TBS unsweetened coco powder - 1 TBS natural peanut butter - Stevia to taste Combine, pop into the freezer for about 30 minutes. (I will leave the stevia out)
DIY Shellac Manicure Sally Hansen Hard As Wraps Powerful Acrylic Gel My favorite nail polish (Seriously, Essie is amazing) Sally Hansen No Chip Acrylic Top Coat Start with clean, dry nails. Apply one coat of the Powerful Acrylic Gel.