Do this routine before bed or before your shower 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank. Especially before bed when you eat late night to help metabolize your late evening snack!
How To Have A Lovely Day! Smile at strangers Slow down Say thank you Give lots of compliments Dress nicely Wear perfume Observe and listen Be charming Laugh Wish people a lovely day! It is really nice and wonderful words that we should learn.
How to fix broken makeup - Pour a few teaspoons of rubbing alcohol over the cracked make-up. Stir and break up the chunks until all the makeup is dissolved. Set out on a flat surface overnight. The alcohol dries up and you’re left with fresh makeup.
We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods