Meghan Carlomusto

Meghan Carlomusto

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Niagara / Marathon runner, stay home mom of boys, wife
Meghan Carlomusto
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While running may not be for everyone, the benefits are indisputable. Keep reading to find out just a few more reasons why running could help you not only win the crown but also create a healthier body.

While running may not be for everyone, the benefits are indisputable. Keep reading to find out just a few more reasons why running could help you not only win the crown but also create a healthier bod(Womens Top For Work)

I'm not sure what happened but I just signed up for another race.

yup, this pretty much is what I do everytime! Getting back in the running saddle, and starting just like a beginner!

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend!

According to Running USA’s latest State of the Sport Report, there were million finishers in domestic races in and that number is only expected to continue its upward trend. It’s no wonder when you consider the growing body of medical research …