Meghan Walsh

Meghan Walsh

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Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich...

Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich.

What gives me the authority to teach you how to make sauerkraut, and how to cook it to make it taste like the Germans serve it? Glad you ...

~Update: I teach a self-paced online fermentation course , where I teach how to make sauerkraut, greek yogurt, beet kvass, kombucha and no-.

Thick, creamy, and absolutely fantastic, this Butternut Squash and Apple Soup is a great winter warmer, and super easy to make! via @kyleecooks

Thick, creamy, and absolutely fantastic, this Butternut Squash and Apple Soup is a great winter warmer, and super easy to make! Only a few ingredients are needed for this clean eating soup recipe. Pin now to try this healthy soup later.

20 Smart Ways To Use Your Kombucha SCOBYs! - Cultured Food Life

What do I do with all these SCOBYs? If you are anything like me, you have a pile of SCOBYs in a massive SCOBY hotel just waiting . It feels somehow wrong to throw them away when you have taken care of them and watched …

Long Term Maintenance SCOBY Hotel from Kombucha Kamp

Long Term Maintenance SCOBY Hotel from Kombucha Kamp Remember, never store your Kombucha SCOBYs in the fridge as the bacteria may go deeply dormant or perish, leading to flat, weak flavor and usually mold.

Cranberry Spice Kombucha is perfect for the holidays!

Cranberry Spice kombucha is perfect for fall! Bring this kombucha to the Thanksgiving table or any holiday gathering! Our cranberry spice kombucha recipe is easy to make and tastes like the holidays!