Hemp seeds are a rich source of protein, magnesium, Omega iron, B vitamins & zinc all are highly beneficial for your brain. The healthy fats in the small seed can also help fight depression. Regular consumption can help prevent diseases such as Parki
Running to Lose Weight These 10 ways to lose weight are SO AMAZING! Ive started to try a couple of them and Ive ALREADY lost a FEW pounds! This is such a AWESOME curated post! So much good stuff! Im SO PINNING for later! - Learn how to lose weight running
6 facial masks that help you get rid of unwanted facial hair Indiscreet Beauty.-We give you 6 facial mask recipes that help remove unwanted hair from the face. Woman with a mustache is not a sexy picture, right?
This scrub will get rid of flaky skin and blackhead/whiteheads. It can also be used as a lip-exfoliator! Gets rid of acne. You can also use this scrub on your body for glowing and smoother skin. Oatmeal, cinnamon and warm water